The issue
After 50, the body gradually loses skeletal muscle mass and strength: sarcopenia. Grip weakens, stairs get harder, walking slows and balance becomes less sure, which slowly takes away independence.
Our solution
Muscle Strength After 50 is a raw-herb formula that supports the body's ability to build and keep muscle. Strength, grip and steady steps return, so you stay active and independent.
Also want support for weak or aching knees? Try our Stairs-Easy Knees. Also want support for bone strength and density? Try our Advanced Bone Strength. Also want support for steady walking and posture? Try our Postural Gait Support.
Suggested use
Take 2 capsules with breakfast and 2 capsules at bedtime.
Ingredients
Gotu Kola, Raspberry Leaf, Rhubarb Root, Sarsaparilla Root Powder, Shavegrass Herb Powder (Horsetail), Violet Herb, Wild Yam
30 capsules
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Questions & Answers
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Common questions about our formulas
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Q
Can I take this with food, or on an empty stomach?
A
Either is fine. Our herbal capsules don't need food to be absorbed, so take them whenever it's easiest to remember. If you find any supplement sits heavily on an empty stomach, take it with a meal instead.
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Q
Can I take this alongside my prescription medication? Are there side effects?
A
Our herbal formulas have no known interactions or side effects. We are not a pharmacy, so we can't advise on specific medications. Space our supplements about 1 hour apart from any medication or other supplement.
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Q
Is this a capsule, a tablet, or something else?
A
It's a capsule. All of our formulas come as capsules, which is the gentlest way to take whole herbs and the easiest on the stomach.
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Q
Can I open the capsule for a child, or for someone who struggles to swallow?
A
Yes, you can open it and empty the powder into a drink or into food. The one thing that matters is finishing all of it — the full dose is in that powder, so the whole drink needs to be drunk, or the whole portion of food eaten, otherwise only part of the dose is taken. Something with a bit of flavour, like juice, yoghurt or apple sauce, usually carries the taste best.
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Q
Can I take this with your other formulas, or with herbs from another brand?
A
Yes. Our formulas can be taken together, and alongside herbs from other brands. The one thing we suggest is spacing them about an hour apart rather than swallowing everything at once, so each one has room to absorb properly.
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