The common cold usually shows up as a runny or stuffy nose, mild sinus pressure, sneezing, and general congestion that drags on for several days and makes breathing uncomfortable.
BH Herbal Solutions Common Cold And Sinus Relief is formulated specifically for these everyday cold symptoms. It helps ease sinus congestion and pressure, reduce runny nose, calm sneezing, and make breathing more comfortable while the body recovers.
This is direct support for the common cold — not allergy relief and not full influenza support.
Important: This formula is different from our Allergy And Sinus Relief. Use Common Cold And Sinus Relief when your symptoms come from a regular cold. If your sinus problems are driven by allergies (pollen, dust, mold, dander, or other environmental triggers), use Allergy And Sinus Relief instead.
Ingredients & Suggested Usage
Suggested Usage: Two capsules when symptoms start. Activates in one hour and lasts 4 hours. Repeat as needed.
Proprietary Blend 500 mg
Anise Seed
Arrowroot powder
Asparagus Root
Bayberry bark
Bloodroot
Burdock root
Chamomile flowers
Chaste tree berries
Gota Kola
Raspberry Leaf
Rhubarb Root
Sarsaparilla root
Shavegrass herb
Violet Herb
Wild Yam
Kosher Parve (all ingredients are raw, unprocessed herbs)
Blended for Better Results – Just like flour, eggs, and baking soda alone don’t make a cake, individual herbs may have limited effects on their own. But when blended correctly, they work together to create a more effective, balanced, and powerful formula for optimal health.
Our proprietary blend is carefully formulated to maximize synergy and effectiveness.
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Questions & Answers
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Common questions about our formulas
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Q
Can I take this with food, or on an empty stomach?
A
Either is fine. Our herbal capsules don't need food to be absorbed, so take them whenever it's easiest to remember. If you find any supplement sits heavily on an empty stomach, take it with a meal instead.
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Q
Can I take this alongside my prescription medication? Are there side effects?
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Our herbal formulas are made from whole herbs and we know of no side effects or interactions from our side. What we can't speak for is your medication. Some prescription drugs interact with herbs, or can reduce how well they work, and only the maker of that medication can tell you how it behaves. Please check whether your medication has known interactions with herbal supplements, and ask your doctor or pharmacist if you're unsure.
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Q
Is this a capsule, a tablet, or something else?
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It's a capsule. All of our formulas come as capsules, which is the gentlest way to take whole herbs and the easiest on the stomach.
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Q
Can I open the capsule for a child, or for someone who struggles to swallow?
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Yes, you can open it and empty the powder into a drink or into food. The one thing that matters is finishing all of it — the full dose is in that powder, so the whole drink needs to be drunk, or the whole portion of food eaten, otherwise only part of the dose is taken. Something with a bit of flavour, like juice, yoghurt or apple sauce, usually carries the taste best.
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Q
Can I take this with your other formulas, or with herbs from another brand?
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Yes. Our formulas can be taken together, and alongside herbs from other brands. The one thing we suggest is spacing them about an hour apart rather than swallowing everything at once, so each one has room to absorb properly.
Made in the USA 
Michael (Verified Purchase) –
Better than the standard drugs from the drugstore
jp (Verified Purchase) –
not sure if i had a cold or a virus but my nose was running none stop, my con 5 years old also had the same issue. i took the 2 pills but i gave him 1 to try. both of us are doing better the first day and i continued it the second day too.