The issue
Many people eat for reasons other than hunger: stress, boredom, sadness or habit. Eating fast and distracted means missing fullness signals, followed by guilt and weight gain.
Our solution
Intuitive Eating Support is a raw-herb formula that calms the emotional pull toward food and supports awareness of hunger and fullness, so eating becomes peaceful, satisfying and balanced. (For physical sugar and carb cravings, see Appetite Quiet Herbal.)
Also want support for food cravings? Try our Appetite Quiet Herbal. Also want support for everyday stress? Try our Stress Relief.
Suggested use
Take 2 capsules in the morning for 3 months.
Ingredients
Ginger Root (Zingiber officinale)
Fennel
Dandelion Leaf
Atlantic Kelp
Bladderwrack (Fucus vesiculosus)
Chickweed
Horsetail (Shavegrass)
Celery Leaf
Lavender Flower
Naturally kosher (all ingredients are raw, unprocessed herbs)
Blended for Better Results – Just like flour, eggs, and baking soda alone don’t make a cake, individual herbs may have limited effects on their own. But when blended correctly, they work together to create a more effective, balanced, and powerful formula that targets your condition at its source.
Our proprietary blend is carefully formulated to maximize synergy and effectiveness.
Only logged in customers who have purchased this product may leave a review.
Questions & Answers
Ask anything about this formula. We answer publicly so the next person benefits too.
No questions yet on this one. Ask the first.
Common questions about our formulas
-
Q
Can I take this with food, or on an empty stomach?
A
Either is fine. Our herbal capsules don't need food to be absorbed, so take them whenever it's easiest to remember. If you find any supplement sits heavily on an empty stomach, take it with a meal instead.
-
Q
Can I take this alongside my prescription medication? Are there side effects?
A
Our herbal formulas have no known interactions or side effects. We are not a pharmacy, so we can't advise on specific medications. Space our supplements about 1 hour apart from any medication or other supplement.
-
Q
Is this a capsule, a tablet, or something else?
A
It's a capsule. All of our formulas come as capsules, which is the gentlest way to take whole herbs and the easiest on the stomach.
-
Q
Can I open the capsule for a child, or for someone who struggles to swallow?
A
Yes, you can open it and empty the powder into a drink or into food. The one thing that matters is finishing all of it — the full dose is in that powder, so the whole drink needs to be drunk, or the whole portion of food eaten, otherwise only part of the dose is taken. Something with a bit of flavour, like juice, yoghurt or apple sauce, usually carries the taste best.
-
Q
Can I take this with your other formulas, or with herbs from another brand?
A
Yes. Our formulas can be taken together, and alongside herbs from other brands. The one thing we suggest is spacing them about an hour apart rather than swallowing everything at once, so each one has room to absorb properly.
Made in the USA 
Reviews
There are no reviews yet.